This modality breaks down muscle adhesions or "knots" which can inhibit circulation in the muscle causing pain or inflammation.
Sports/Injury Massage - 1 Hr | 1.5 Hr | 2 Hr
This modality focuses on injured areas while manipulating specific muscles, ligaments, and tendons to promote healing and improve mobility.
Swedish Massage - 1 Hr | 1.5 Hr
This modality increases flexibility, elongates the muscles, open the joints and decrease swelling, all of which will ease movement and improve posture.